Just another day

Today is one of those days when my brain just wants to be dark. It only wants to hold to the darkness and I can feel inside how my bully is just waiting to start her debates about myself, the day and my future. If I will allow these debates to happen it will only take a few seconds and I will be at the same place where always – trying to keep my head above water and not to drown in negativity. I can clearly feel the whole day the battle happening inside myself, how my heart becomes heavier and I can feel the anxiety trying to come out. But I clearly now I do not want it to happen so today it takes a bit more to stay on the positive track.

So today is just another day but with more effort to keep my promise and to be good to myself and not allowing myself to be influenced by other problems and people.

The best preparation for tomorrow is doing your best today. – H. Jackson Brown

 

 

 

 

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