Frozen

Fear – one part of my body which is always there. If not active it waits for that trigger moment to attack. Fear – it is starting with a racing heart, hard breathing, heavy feeling in my chest area, shaky hands and just feeling hopeless. Like it will never end and there is no wayContinue reading “Frozen”

My own bully

These last few days have been quite challenging regarding my thinking way. I have been struggling a bit to have a clear and rational thoughts about myself. Even though I do not have a reason to be so hard on myself but I was not able to get back on the good side. And having these self made restrictionsContinue reading “My own bully”